Intuitive Eating Series, Nutritional Tidbits

Becoming an Intuitive Eater

My eating journey is a familiar one. It echoes the experience of many people who have battled with society's obsession with thinness, a sport or art form's ideal body type, a need for control and a goal of perfection. In this post I want to take you through my relationship with food up to this… Continue reading Becoming an Intuitive Eater